Friday, September 17, 2010

Fuhua Secondary Certificate Presentation 2010

Another batch of students have completed their Modular Certificate Programmes. This is the 3rd batch of Fuhua graduates and once again the teacher in charge Mr Chong has gotten the Principal of Fuhua Secondary to be the guest of honour to present the Certificates of Achievements for this batch of 2010 Wushu students.

Great job and well done guys! See you next year!


Sunday, September 12, 2010

Mid-autumn Celebration photo update



Thank you for making yesterday's Mid-autumn Festival Celebrations a success!
Here is a quick update for those who missed the amazing show.

I'll come back to post more once I have the full set of photos from that day.

- Chin

Friday, September 3, 2010

Kuen Wushu Mid-autumn Performance 2010

To all,


We cordially invite you to attend Kuen Wushu Academy’s Mid-autumn Celebrations 2010, on 11th September, Saturday.


There are Wushu performances and traditional Mid-autumn activities such as Moon Cake sharing, Lantern Riddles and Latern Walks planned for you and your children. We welcome all to come and join in the celebrations. Bring along your friends and relatives too.


Event Date: 11th September 2010


Event Time: 5.00pm – 7.30pm


Address: 60, Dunearn Road, Chinese International School Multi-purpose Hall


Contact person: Ms Lee Bi Yu (Parents liaison, Kuen Wushu)  Hp: 9820 5410


If you are interested to join in the celebrations, give our parents' liaison a call and give us a headcount.


Thank you and we look forward to seeing you and your family there.


Happy Mid-autumn Festival!



Thursday, September 2, 2010

怎样可以更好的练好武术?

通过练武术,可以得到剽悍的身体、智慧的脑袋、高贵的人格。

怎么样练习武术?都知道的是多练,当然也要有很好的休息,就是循序渐进,持之以恒。

还有都知道的不偷懒认真练习,偷懒的话练习武术没什么用,可能还会导致动作变形,所以建议还不如直接休息,就是不偷懒能吃苦耐劳。

还有一种很关键的训练方式可能很多人不知道,我们训练的时候看到老师教给我们的动作,包括了节奏,意识,技巧等等。

如果课堂时间没有练好动作和没有掌握好技巧,这时候就要用这种方式练习,就是用脑子练习。。。官方语言叫意象训练。

你可以闭上眼睛想自己在练习套路或者技巧动作,想是无限广的,你可以想飞但是你知道自己跳多高所以不太可能呵呵!

想想自己在自己脑子里练习武术的场景,哪里快?哪里慢?哪里定?哪里高?哪里低?想一个动作从自己脑子里看自己的动作有没有做好,手在哪里?眼看哪里? 如果可以一直保持这种训练方法,你的水平会提升很快。供学生们借鉴!

--王镇 老师