Been trying to get back to training these couple of weeks. Did a session last Tuesday and ached till Sat...lol. Tried to work out again lightly during yesterday's lesson. Bad idea... ended up tearing a muscle and limped my way home.
Ouch.
Yeah yeah yeah... I know i know... always warm up properly, stretch out properly...yadda yadda yadda... Am glad it was the hamstring and not the knee joint, thank goodness it wasn't the knee joint. I'm sure we've all heard horror stories of Wushu athletes busting their knees during practice. Brrr.....*shivers* Kids... take care now. Bag ah, you too ah. Wasted to just get the Wai Bai Lian finally and then have to sit out because of some silly injury.
Oh yah before i forget - Kudos to Weiheng for his Cekong and Weixuan for his Zhuanti over the last 2 weeks. Yeaaaah!!! What do I keep telling you guys? Its not at all difficult when you have a good trainer, good protective equipment and good training techniques. Back in our days, we used to train...blah blah blah
So step right up! Who's next? Come come dun shy... just grab me, shake me and tell me how bad you want it the next time you see me around and I promise I'll stay around long enough to help. :) I'm such a nice guy... :)
Welcome to KUEN Wushu's Official Blog. KUEN Wushu is Singapore's 1st and biggest Sports Wushu Academy. If you've ever wondered what it takes to manage your very own sports Wushu school, be sure to check back regularly for event updates, administrative woes, marketing headaches, training hiccups... "Anything" and "Whatever" that has got to do with keeping KUEN Wushu up & running.
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